How to Fight Bad Breath?

Bad breath is not only a threat to health, but also a negativity that should be taken into consideration and causes social and psychological problems. The majority of bad breath problems occur due to various disorders in the mouth. However, many different factors, from respiratory diseases to antidepressant use, smelly mouth may be a justification for. What is important at this point is to identify and reveal the cause of bad breath with a multidisciplinary approach.

Causes of Bad Breath

  • tooth decay
  • gum diseases
  • Inadequate oral and dental care
  • Use of tobacco products
  • dry mouth
  • Use of certain medications (antidepressants and neoplastic drugs)
  • infections in the mouth
  • Wrong diet practices
  • Vitamin A and B12 deficiency
  • Iron and zinc deficiency

Bad Breath Treatment

In cases where bad breath is not caused by lack of regular and adequate oral and dental care, it is necessary to consult a specialist dentist. The specialist physician determines whether bad breath occurs due to any problem in the mouth. Accordingly, it is appropriate halitosis treatment is planned.

Smelly mouth treatment The treatments applied by the dentist vary depending on the existing problem in the mouth. In case of odor problem caused by decay, filling or tooth extraction can be done. A peridontologist may intervene in case of gum-related disorders. If there is odor on the teeth due to bacterial accumulation, the specialist may recommend mouthwash that eliminates bacteria.

If the source of the odor is not related to oral and dental health, your physician may refer you to different branches.

Ways to Prevent and Eliminate Bad Breath

There are various and effective methods to prevent bad breath and eliminate existing odors. Ways to remove bad breath The prominent ones can be listed as follows:

  • Regular and effective brushing of teeth and tongue with fluoride paste
  • dental flossing
  • Use of mouthwashes containing zinc
  • Keeping denture teeth clean
  • Avoiding tobacco products
  • Going to regular dentist check-ups
  • Increasing water consumption
  • Consuming foods rich in probiotics
  • Increasing the consumption of foods that help prevent bad breath, such as herbal tea, parsley, apple, cucumber, walnuts, cinnamon and mint.